Our Aim
•
Here at Cheetahs Gym we aim to meet all of your
training needs and help you achieve your goals.
• Our staff are friendly and experienced and
collectively have knowledge of a wide range of
sports training.
• We believe this is essential in helping you
strive for excellence no matter what your goal.
• Our membership rates are very competitive, as we
believe that everyone should be able to participate
in keeping fit and healthy no matter what their
income.
• Our staff are on hand to talk to at any time and
will do their best to advise and design workouts to
suit the individual.
We look forward to seeing you!
Cheetahs’
team
About Cheetahs Gym
Cheetahs Gym, located at the King Alfred leisure centre, has been providing a valuable service for its customers since 1962!
Starting in a single room Cheetahs has expanded over the years now providing 12,500sq feet of pure gym. Combining the latest state of the art equipment with more traditional methods of training, Cheetahs will cater for all types of customers.
The gym, which is divided onto four floors, has an advantage over other gyms and fitness clubs in that there is a separate training room for each muscle group, ie, chest training room, leg training room etc. Further more there is a separate ladies training gym on offer so that ladies can train in private if they wish.
The large cardiovascular training room is full of the latest cardio-resistance equipment, which compliments the ten tonnes of free weights and over 100 single station machines on offer.
In addition to this wide range of facilities already on offer, Cheetahs also has a fitness studio available for hire and a fully equipped boxing gym with a number of classes ranging from boxing for fitness to professional tuition.
Expert training and dietary advice is available from the friendly and qualified fitness professionals to help you achieve your individual goals and keep you motivated.
After a hard training session why not relax with a sauna (separate saunas available to men and women), then, bring your temperature down with an invigorating shower.
And finally, Cheetahs boasts a juice bar providing a full range of protein and carbohydrate drinks and snack bars for that ultimate training experience!
Training & Nutrition:
Darren Deane
Personal Training & Advisor:
Christian Vila
Core Strength & Advisor:
Rooth Smethurst-Caplice